DisclaimerStress is a serious matter.
Consult your family doctor. It is you who is responsible for all might happen
to you after reading these pages. I collect these information with no other intention
then helping you to overcome your stress. I'm not responsible for you and what
you are doing with the following information. For all those people who recognize
some ideas, well see under literature !
(The following pages are still under construction)
- What is stress?
- What Are Common Symptoms
- What are the causes of stress?
- How to master stress?
- 10 practical and
- Managing Stress
- where to go for help?
- How to Relax - basic survival guide
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